Root-Cause Healing · Whole-Body Health

Your health, traced back to its roots.

Total Wellness is a personalized, functional-medicine approach to chronic symptoms and lasting vitality — uncovering why you feel the way you do, then building a plan around your body's own data.

Book a Free Discovery Call → See How It Works

✦ Available in-person in Pensacola · virtually anywhere

“

All dis-ease begins in the gut.

— HIPPOCRATES, ANCIENT GREEK PHYSICIAN

Simple Steps

Getting started is easy

No guesswork. Three clear steps take you from your first conversation to a personalized plan built around your body.

Free 01

Start the conversation

Book a free discovery call to ask questions and see if root-cause care is the right path for you — and whether you're ready to invest in the process.

Map your story

In a 60-minute case review we dig into your health history, symptoms, and intake form to build a blueprint of how you got here — and how we move forward together.

Test, plan & transform

Complete personalized functional testing, then follow a custom protocol of nutrition, lifestyle, and supplement support — with unlimited messaging access along the way.

Take Your First Step →

Jade consulting with a client about wellness

The root,
not the symptom. We ask a different question: not just "what's wrong," but "why is this happening — and what does your body need?"

What Is Functional Medicine?

A patient-centered path to real answers

Functional medicine is a personalized model of care for chronic conditions and wellness optimization. Instead of chasing symptoms, it seeks the underlying causes — and what we can do to support your body to thrive.

That means spending real time listening to your history and identifying triggers: nutrition, stress, toxins, allergens, genetics, and your microbiome — the bacteria living in and on your body.

✓ Individualized protocols built from your lab findings and detailed interpretations
✓ Targeted supplement and lifestyle recommendations
✓ A personalized nutrition outline designed for your body

Best suited for the motivated person ready to take charge of their health journey.

What We Help With

Support for the things that have felt unanswered

If you've been told everything looks "normal" but still don't feel right, the Total Wellness Program may be the approach you've been missing.

Thyroid conditions Autoimmune conditions Hashimoto's & Graves' Lupus & Rheumatoid arthritis Hormone imbalances Perimenopause & menopause GERD / acid reflux IBS IBD · Crohn's & Colitis Food sensitivities Bloating & excessive gas Diarrhea & constipation Osteopenia & osteoporosis Fatigue & brain fog Anxiety & mood Eczema, psoriasis & acne Overall gut health Leveling up your health

The Total Wellness Program

A 6-month transformation, built around you

Designed to uncover the root causes of your symptoms through personalized testing, nutrition, and strategic support — in-person for locals or virtually for everyone else.

What's included

A complete, full-access experience from your first consult to your final plan.

Initial 60-minute consultation — a deep dive into your health history, symptoms, and goals
Four 30-minute follow-ups — to review progress and labs, and adjust your plan
Up to $900 in functional lab testing — gut & microbiome, hormones, food sensitivity, inflammation & blood sugar
3D body scans at every visit — to visualize your body composition over time
An infrared sauna session with red light therapy of your choice
Personalized protocols + written plan for nutrition, lifestyle & targeted supplements
Unlimited patient-portal support + access to the wellness tracking app

6 morecommended length

10 moto complete all consults

Virtualor in-person

Not included: supplement purchases, additional testing if needed, and any lab draw fee ($10–$15 if a recommended test requires a blood draw).

Program Investment

$2,999

A complete, root-cause program — not a quick fix or a one-size-fits-all bandaid. For the person ready to commit to meaningful, sustainable healing.

Enroll Now →

Payment plan available at $3,099 — set up installments

Free · Self-Guided

Curious? Start with the 7-Day Gut Reset

A simple, self-guided way to explore the food-as-medicine approach and notice how real, whole foods affect your body. A favorite first step — especially after the holidays or when reconnecting with foundational habits.

Start the Gut Reset → Or book a free call

Jade Fricks, functional medicine consultant

Jade Fricks, PharmD, AFMC Functional Medicine Health Consultant

Meet Your Practitioner

Care rooted in science & real listening

Jade earned her Doctor of Pharmacy from Lipscomb University College of Pharmacy in 2013, then completed her Applied Functional Medicine Certification through the School of Applied Functional Medicine. She also holds an ADCES Lifestyle Coach certificate.

As a health consultant, Jade focuses on promoting health and optimal function using natural, non-invasive methods — nutrition, herbs, supplements, stress management, and lifestyle change — to address the root causes of dis-ease. Her work is designed to complement, not replace, the care of your medical doctor.

PharmD · 2013 Applied Functional Medicine Certified ADCES Lifestyle Coach

Good Questions

Frequently asked

No — Jade is a health consultant, not a physician, and does not diagnose or treat diseases or prescribe medications. The focus is on promoting health and optimal function. These services are meant to work alongside, not replace, the care of your medical doctor.

No. Because this program goes above the standard of care, it's considered elective as far as insurance is concerned. Every effort is made to keep it affordable for working, everyday people who want to invest in their wellness.

No — there are no standalone appointments or testing-only services. True functional medicine is an in-depth process that needs time, personalized strategy, and ongoing support. The full program is what allows us to uncover root causes and create lasting results.

Total Wellness operates during normal business hours, 8:30am–12:00pm CST, Tuesday through Friday. Evening and weekend appointments are not available.

Yes. The program can be paid in installments at a total of $3,099. You can set that up through the payment-plan link in the program section above.

For best results, the program is designed to be completed in 6 months. Life happens, though — you have up to 10 months from your purchase date to use all five consultations before the program expires.